22. marzo 2019 - 19:00
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Transformational Breathwork with Mar | Holistika | viernes, 22. marzo 2019

Mar first experienced breathwork in Bali through the breathing practice known as Rebirthing. This type of breathwork is designed to release various traumas sustained by individuals during birth and throughout everyday her exploration of yoga teachings, Mar’s Transformational Breath classes are taught and experienced as a powerful self-healing practice using the rebirthing breathing technique.In the class expect to explore the benefits of conscious breathing and the transformational effects of mastering the art of the breath.The class is particularly effective for those wishing to let go and transcend everyday fears. Leaving you feeling lighter and ready to live your fullest expression of lifeUSE YOUR MONTHLY YOGA PACKAGE FOR THIS CLASS!!